About Sweet Corn

Drive by any sweet corn field that’s ready for harvest and you can’t help but think of cookouts, family get-togethers and delicious recipes. And, Sunshine Sweet Corn is some of the best. It’s one of those foods that’s perfect on its own or to add color, flavor and texture to your favorite, meat, poultry, seafood or vegetarian dishes.

If you’re a sweet corn aficionado, or want to become one, browse around and learn all kinds of facts about sweet corn, its health benefits and cooking tips.

For example, our Health Benefits section has useful information about the benefits of sweet corn. It’s a great source of fiber and helps maintain healthy eyesight, as well as an excellent source of essential vitamins and minerals.

And, when it comes to recipes, you simply must try some of the many ways, sweet corn can be prepared. From appetizers to grilling and family favorites to main dishes the there’s no limit to how this versatile ingredient.

The next time you find yourself thinking of a delicious, healthy meal for you and your family, keep us in mind as we’re an excellent resource for cooking tips as well as mouth-watering, healthy lunch and dinner ideas.

Did You Know?

The average ear of corn has 800 kernels in 16 rows.