Italian Sausage and Corn Skillet

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Fresh supersweet corn bursts with summer sweetness in this quick skillet dinner.


  • 1 tablespoon olive oil, divided
  • 1 pound Italian sausage links (hot or sweet, or a mixture), quartered
  • 4 ears husked Sunshine Sweet corn, cut into thirds
  • 1 medium-sized red bell pepper, cut in 1-inch squares (about 1 cup)
  • 1 medium-sized green bell pepper, cut in 1-inch squares (about 1 cup)
  • 1 medium onion, cut in thin wedges (about 1 cup)
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt


In a large skillet, over medium heat, heat 1 teaspoon of the oil.  Add sausage; cook and stir until well browned, about 7 minutes.  Meanwhile, in a bowl, toss corn, peppers and onion with the remaining 2 teaspoons oil, Italian seasoning and salt. Add corn mixture to sausage.  Cook, covered, stirring occasionally, until sausage is cooked through and vegetables are just tender, about 8 minutes.

Number of servings (yield): 4 portions

Preparation time: 10 minutes

Cooking time: 15 minutes

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